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Learn which photos to select and how to attract the right match for you! 15 Ways to Optimize Your Online Dating Profile. Boost your dating profile with this list of comprehensive tips.



Learn which photos to select and how to writ your profile to attract the right match for you! Subscribe to our weekly newsletter. 1 https://www.pewresearch.org/short-reads/2023/02/02/key-findings-about-online-dating-in-the-u-s/ Three in ten US adults have tried out online dating. So, if you’re thinking about joining, you’re in good company.But before you start chatting with other singles and going on fun dates, you have to overcome one major obstacle: creating your profile. Trying to define yourself with a couple hundred words and a few photos is challenging. Luckily, researchers have taken the mystery out of what makes a great profile. Here is a list of tips to optimize your profile so you look sexier, attract more dates, and increase your chances of finding love. Master the Art of Photo Storytelling. Go for 5-7 photos, each highlighting a different facet of your life. Think about your photos as an opportunity to tell a story about your personality. For instance, instead of five selfies in your bedroom, consider a candid shot capturing laughter, a photo in your favorite reading nook, and another mid-action in a hobby. Every piece of text you write and every photo you include should serve a specific purpose. Here are a few photo ideas and what each might convey: Hiking picture = You are adventurous and enjoy nature. Travel photo at a famous landmark = You have a passion for travel and exploring different cultures. Playing a musical instrument = You are creative and have a passion for music. Participating in fitness activity = You are health-conscious and dedicated to fitness. Reading a book or in a library = You are intellectual and enjoy learning. With pets or animals = You are caring and love animals. You get the idea! Whatever pictures you include communicate a lot about you. So be thoughtful in your different photos and what each says about you. Action Step: Pick out five photos of yourself that each capture a different facet of your personality. Smile and Tilt. 2 http://ebm.bmj.com/content/20/2/48.full Researchers at the London School of Medicine analyzed 86 studies about psychology, sociology, and behavioral science to discover what makes an effective online dating profile. They found that the most attractive profile pictures, especially for women, showed them smiling genuinely at the camera with their head slightly tilted. Action Step: Tilt your head and think about something happy before taking your profile pic so you have a genuine smile. If you’d like more smiling tips, you might enjoy this article. Ditch the Generic, Embrace Specifics. Replace generic descriptions with specific details. It’s similar to the power of storytelling. If someone tells you they love to laugh, you might believe them but then soon forget. However, if they tell you a story about how they had a laugh attack on a train and got everyone around them laughing for minutes, you’re far more likely to remember. Action Step: What statements in your profile can you replace with specifics? Instead of “I love movies,” say, “I’m on a mission to watch every Oscar-winning film from the last decade.” Instead of “I enjoy hanging out with friends,” try “my friends and I have a tradition of thematic dinner parties. Last month’s theme was ’80s Retro’, complete with costumes and a synth-pop playlist.” Write About What You’re Looking for in a Partner. When writing their descriptions, a lot of people try to cram as much information about themselves as possible. This innocent mistake can greatly reduce the amount of messages you receive. The most successful profiles use about 3 https://ebm.bmj.com/content/20/2/48.full 70% of their profiles to talk about themselves and the remaining 30% to describe what they’re looking for in a partner. For example, you could say: “I’m an adventurous person who loves to spend time outdoors and am looking for a like-minded individual to share fun experiences with.” Action Step: Think about what you’re looking for in a partner and write your description using the 70:30 rule. 70% about you, 30% about who you are looking for. Show Emotional Availability. Social Psychologists Stephanie Spielmann and Geoff MacDonald conducted experiments to find out what matters more on online dating profiles: attractiveness or emotional availability. When given the choice between a sexy but emotionally unavailable person or someone who is less attractive but appears caring and emotionally responsive, both men and women were more drawn to the more emotionally available person. How do you show emotional availability? Avoid insensitive statements like: “I am a highly driven person who is focused on my career and am willing to do whatever it takes to succeed.” Remember, you’re looking for a relationship, not a promotion. Instead, write things like: “I enjoy going to music festivals and am looking for someone who shares my love of music and spending time with people.” Action step: Focus on your hobbies and character traits that are people and value-centered to show that you are emotionally available to develop meaningful relationships with people. Use the Word “Love” The dating site PlentyofFish wondered what types of profiles led to the best relationships. After examining 1.2 million profiles, they discovered that people who used the word “love” in their descriptions were the most successful at engaging in committed relationships. Men, in particular, benefited from using similar words like “heart,” “romantic,” and “relationship.” Special Note: If you aren’t looking for love–don’t use it. Action Step: If you’re looking for love, make sure to mention it on your profile.













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